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How to Talk to Your Doctor

By John Riddle on Aug. 27, 2008 Comments?

Some people dread going to the doctor; after all, no one likes to feel sick, and sometimes it’s a hassle just to get an appointment. But you need to take a proactive approach when it comes to your health, and seeing your doctor for a check-up or when you feel sick is part of the process. Read...

Getting a Good Night’s Sleep

By John Riddle on Aug. 13, 2008 Comments?

Sleep is something that we all need, but according to health researchers we are not getting enough sleep these days. Here are some tips to keep in mind. Read...

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Eating Right on the Go

By John Riddle on Aug. 01, 2008 Comments?

From parents who are working long hours, to children who are involved in so many activities, people’s schedules have very little free time, especially for eating healthy meals. Read...

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